Online Therapy for High Achievers in NYC and Across New York

Virtual sessions for adults throughout New York State

Book a free 15-minute consultation

The city rewards ambition. It doesn't always leave room for you.

I'm a native New Yorker, and before I became a therapist I worked in publishing in Manhattan. I know the pace: the back-to-back meetings, the dating apps on the subway, the sense that everyone else has it figured out.

I offer online therapy for adults across New York who are ready to stop running on empty. Sessions are virtual, so you can meet from your office, your apartment, or anywhere private, without adding another trip across town.

Does this sound familiar?

  • Your career looks great on paper, and you're exhausted
  • You're considering a big change: a new role, a new industry, or starting something of your own
  • Dating feels like another full-time job, or your relationship has gone quiet
  • A health scare, breakup, or loss upended the plan, and you're rebuilding
  • You're tired of being the one who holds everything together

How we'll work together

We'll slow down enough to understand the patterns driving your stress, then practice new ways of responding at work and in love. I draw from ACT, CBT, Motivational Interviewing, Narrative Therapy, and Gottman-informed approaches.

Who I work with across New York

I work with adults throughout New York State, including all five boroughs, Westchester, Long Island, the Hudson Valley, and upstate. Many of my clients are executives, founders, writers, and creative professionals.

Frequently asked questions

Do I need to live in NYC to work with you?
No. I work with adults located anywhere in New York State.

How much does therapy cost?
$250 for a 53-minute individual session and $300 for a 53-minute couples session. You have the right to a Good Faith Estimate of your expected costs.

Do you take insurance?
I'm an out-of-network provider. I can provide a monthly superbill for possible reimbursement through your out-of-network benefits.

Do you work with couples?
Yes. I see couples virtually, drawing on Gottman-informed approaches.

Book a free 15-minute consultation

Licensed Clinical Social Worker, New York #104492